{"id":24573,"date":"2023-07-05T20:05:00","date_gmt":"2023-07-05T17:05:00","guid":{"rendered":"https:\/\/www.unitedrescueteam.com\/?p=24573"},"modified":"2023-07-05T20:05:00","modified_gmt":"2023-07-05T17:05:00","slug":"%d8%aa%d9%86%d8%a7%d9%88%d9%84%d9%87-%d9%8a%d9%88%d9%85%d9%8a%d8%a7-%d9%88%d8%b3%d9%88%d9%81-%d8%aa%d9%86%d8%aa%d9%87%d9%8a-%d8%a7%d9%84%d8%a7%d9%85-%d8%a7%d9%84%d8%a3%d8%b9%d8%b5%d8%a7%d8%a8-%d9%88","status":"publish","type":"post","link":"https:\/\/www.unitedrescueteam.com\/?p=24573","title":{"rendered":"\u062a\u0646\u0627\u0648\u0644\u0647 \u064a\u0648\u0645\u064a\u0627 \u0648\u0633\u0648\u0641 \u062a\u0646\u062a\u0647\u064a \u0627\u0644\u0627\u0645 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u062a\u0646\u0645\u064a\u0644 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0648\u0645\u0641\u064a\u062f \u062c\u062f\u0627 \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646 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\u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/strong><\/p>\n<p><strong>3. \u0627\u0644\u062b\u0648\u0645<\/strong><br \/>\n<strong>\u064a\u0639\u0645\u0644 \u0627\u0644\u062b\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0643\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629.<\/strong><\/p>\n<p><strong>4. \u0644\u0628\u0627\u0646 \u0627\u0644\u0630\u0643\u0631<\/strong><br \/>\n<strong>\u064a\u0639\u062f \u0644\u0628\u0627\u0646 \u0627\u0644\u0630\u0643\u0631 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u0623\u0644\u0645.<\/strong><\/p>\n<p><strong>5. \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f<\/strong><br \/>\n<strong>\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0627\u0644\u0628\u064a\u0628\u064a\u0631\u064a\u0646 (Piperine) \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0648\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/strong><\/p>\n<p><strong>\u0646\u0635\u0627\u0626\u062d \u0639\u0646\u062f \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628<\/strong><br \/>\n<strong>\u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0645\u0647\u0645\u0629 \u0639\u0646\u062f \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 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allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0646\u0627\u0648\u0644\u0647 \u064a\u0648\u0645\u064a\u0627 \u0648\u0633\u0648\u0641 \u062a\u0646\u062a\u0647\u064a \u0627\u0644\u0627\u0645 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u062a\u0646\u0645\u064a\u0644 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0648\u0645\u0641\u064a\u062f \u062c\u062f\u0627 \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646 \u0648\u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0634\u0639\u0631 \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0631\u0642\u0645 2 \u0641\u064a \u0627\u0644\u0633\u0637\u0631 \u0627\u0644\u062a\u0627\u0644\u064a \ud83d\udc47<\/p>\n","protected":false},"author":25,"featured_media":24574,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-24573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/www.unitedrescueteam.com\/index.php?rest_route=\/wp\/v2\/posts\/24573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unitedrescueteam.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unitedrescueteam.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unitedrescueteam.com\/index.php?rest_route=\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unitedrescueteam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24573"}],"version-history":[{"count":0,"href":"https:\/\/www.unitedrescueteam.com\/index.php?rest_route=\/wp\/v2\/posts\/24573\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.unitedrescueteam.com\/index.php?rest_route=\/wp\/v2\/media\/24574"}],"wp:attachment":[{"href":"https:\/\/www.unitedrescueteam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unitedrescueteam.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unitedrescueteam.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}